{"id":133,"date":"2011-10-09T18:34:36","date_gmt":"2011-10-09T18:34:36","guid":{"rendered":"http:\/\/www.korculovanie.eu\/?p=133"},"modified":"2022-02-27T09:48:56","modified_gmt":"2022-02-27T09:48:56","slug":"133","status":"publish","type":"post","link":"http:\/\/www.korculovanie.eu\/?p=133","title":{"rendered":"O N\u00c1S…"},"content":{"rendered":"
\"\"<\/a><\/span><\/strong><\/div>\n
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Vitajte na na\u0161ej webovej str\u00e1nke<\/span><\/strong><\/div>\n
 <\/span><\/strong><\/div>\n
Na tejto na\u0161ej str\u00e1nke n\u00e1jdete v\u0161etky inform\u00e1cie o r\u00f4znych kurzoch kor\u010du\u013eovania, ktor\u00e9 by sme radi postupne v r\u00e1mci mo\u017enosti v Ko\u0161iciach uskuto\u010dnili.<\/strong><\/div>\n
 <\/strong><\/div>\n
 <\/strong><\/div>\n
 <\/strong>Kor\u010du\u013eovanie <\/strong>je z\u00e1kladom pre dva najpopul\u00e1rnej\u0161ie zimn\u00e9 \u0161porty \u2013 hokej a krasokor\u010du\u013eovanie.
\nNa\u0161im hlavn\u00fdm cie\u013eom je venova\u0165 sa z\u00e1kladnej v\u00fdu\u010dbe a zdokona\u013eovaniu kor\u010du\u013eovania na \u013eade pre v\u0161etky vekov\u00e9 kateg\u00f3rie det\u00ed, ml\u00e1de\u017e a samozrejme aj pre dospel\u00fdch. Na\u0161imi kurzami kor\u010du\u013eovania by sme radi prispeli k zv\u00fd\u0161eniu telesnej a du\u0161evnej zdatnosti a \u010diasto\u010dne pomohli pri odstr\u00e1nen\u00ed kor\u010duliarskej \u201enegramotnosti \u201e
\nA ak\u00e9 v\u00fdhody m\u00e1 kor\u010du\u013eovanie?<\/strong>
\n\u2022 Je jeden z m\u00e1la \u0161portov, ktor\u00fd prispieva k utu\u017eovaniu imunitn\u00e9ho syst\u00e9mu
\n\u2022 Stimuluje d\u00fdchac\u00ed apar\u00e1t
\n\u2022 Priaznivo p\u00f4sob\u00ed pri d\u00fdchac\u00edch probl\u00e9moch a alergi\u00e1ch
\n\u2022 Podporuje spr\u00e1vne dr\u017eanie tela, koordin\u00e1ciu, rozvoj sily a pohyblivos\u0165
\n\u2022 Chladn\u00e9 a vlhk\u00e9 \/bezpra\u0161n\u00e9 \/ ovzdu\u0161ie na zimnom \u0161tadi\u00f3ne je vhodn\u00e9 pre alergikov a astmatikov
\n\u2022 Deti s\u00fa veden\u00e9 k \u0161portu a k discipl\u00edne
\n\u2022 Dospel\u00ed sa nau\u010dia to, na \u010do doteraz nemali \u010das
\n\u2022 Prispejete k rozvoju Va\u0161ej \u0161portovej zdatnostiV ka\u017edom veku sa m\u00f4\u017eete nie\u010domu nau\u010di\u0165 a to aj bez toho, aby z V\u00e1s boli v\u00fdkonnostn\u00ed \u0161portovci <\/div>\n
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a PRETO<\/strong> <\/div>\n
.<\/span><\/div>\n
Roz\u0161\u00edrte klub \u0161portov\u00fdch nad\u0161encov a prihl\u00e1ste seba a Va\u0161e die\u0165a na niektor\u00fd z pon\u00fakan\u00fdch kurzov kor\u010du\u013eovania<\/span><\/div>\n
.<\/span><\/div>\n
V\u0161etky tieto kurzy sa bud\u00fa kona\u0165 pod veden\u00edm n\u00e1s dvoch- tr\u00e9neriek krasokor\u010du\u013eovania<\/div>\n
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HANA T\u0150CZIKOV\u00c1<\/strong><\/div>\n
Krasokor\u010du\u013eovaniu som vern\u00e1 od r.1961, kedy ma m\u00f4j otec doniesol na \u013ead a zap\u00edsal ma do krasokor\u010duliarskeho oddielu TJ Lokomot\u00edva Ko\u0161ice.
\nAkt\u00edvnou pretek\u00e1rkou som bola do roku 1972, kedy som ako pretek\u00e1rka I. v\u00fdkonnostnej triedy \/v s\u00fa\u010dasnosti kateg\u00f3ria seniorov\/ ukon\u010dila svoju akt\u00edvnu pretek\u00e1rsku \u010dinnos\u0165 a zapojila som sa do tr\u00e9nerskej pr\u00e1ce.
\nDia\u013ekov\u00fdm \u0161t\u00fadiom na FTV\u0160 UK v Bratislave som v roku 1981 z\u00edskala kvalifik\u00e1ciu tr\u00e9nera I. triedy so \u0161pecializ\u00e1ciou pre krasokor\u010du\u013eovanie. Pod\u013ea novej akredit\u00e1cie v s\u00falade s rozhodnut\u00edm M\u0160 SR \u010d.od-2009-32540\/45089-2 som dr\u017eite\u013ekou tr\u00e9nerskej licencie s V. kvalifika\u010dn\u00fdm stup\u0148om.
\nPo\u010das mojej tr\u00e9nerskej pr\u00e1ce som vychovala viacer\u00fdch majstrov Slovenska ako aj medailistov a \u00fa\u010dastn\u00edkov majstrovstiev \u010ceskoslovenska v r\u00f4znych kateg\u00f3ri\u00e1ch od I. a\u017e III. v\u00fdkonnostn\u00fa triedu, ako aj \u00fa\u010dastn\u00edkov JGP, ME, MSJ a tie\u017e MS.
\nMojimi zverencami boli napr.<\/strong> Vikt\u00f3ria Sen\u010d\u00e1kov\u00e1, Iveta Pavl\u00e1skov\u00e1, Martin Kotuli\u010d, Marek Hrabovsk\u00fd, Silvia \u0160tefanova, Alex Miskolczy, Miriam G\u00e1nyjov\u00e1<\/em>.
\nV novodobej hist\u00f3rii to boli<\/strong> Petra Tresov\u00e1, Miroslava Medveck\u00e1, Andrea Gazsiov\u00e1, Rastislav Vrl\u00e1k, Vikt\u00f3ria Filipov\u00e1, Adriana Sabolov\u00e1, Jakub \u0160trobl, Michaela Sabol\u010d\u00e1kov\u00e1, Miroslava Hri\u0148\u00e1kov\u00e1, Alex Hladon\u00edk, Bohu\u0161 Hrnek, Gregor \u2013 Anton Grin\u010d, Nat\u00e1lia \u0160umichrastov\u00e1
\n<\/em>Najv\u00e4\u010d\u0161ie \u00faspechy mojich pretek\u00e1rov s\u00fa
\nJacquelinne Belenyesiov\u00e1<\/strong> ME Torino 2006 23.miesto
\nSZU Torino 2007 20.miesto
\n\u00da\u010dastn\u00ed\u010dka na MS Calgari
\nRadka B\u00e1rtov\u00e1<\/strong> MSJ Ljubljana 2005 23.miesto
\nMSJ Kanada 2006 22.miesto
\nME Var\u0161ava 2007 23.miesto
\nEYOF Jaca \u0160panielsko 4.miesto
\n\u00da\u010dastn\u00ed\u010dka na MS Tokyo
\nToho \u010dasu pracujem ako tr\u00e9nerka v krasokor\u010duliarskom klube Kraso Centrum Ko\u0161ice, kde m\u00e1m pridelen\u00fa skupinu pretek\u00e1rov od kateg\u00f3rie n\u00e1deje mlad\u0161ie a\u017e po juniorsk\u00fa kateg\u00f3riu. Pracujem aj s najmen\u0161\u00edmi de\u0165mi v pr\u00edpravke klubu.<\/div>\n
.<\/span><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"

. Vitajte na na\u0161ej webovej str\u00e1nke   Na tejto na\u0161ej str\u00e1nke n\u00e1jdete v\u0161etky inform\u00e1cie o r\u00f4znych kurzoch kor\u010du\u013eovania, ktor\u00e9 by sme radi postupne v r\u00e1mci mo\u017enosti v Ko\u0161iciach uskuto\u010dnili.      Kor\u010du\u013eovanie je z\u00e1kladom pre dva najpopul\u00e1rnej\u0161ie zimn\u00e9 \u0161porty \u2013 hokej a krasokor\u010du\u013eovanie. Na\u0161im hlavn\u00fdm cie\u013eom je venova\u0165 sa z\u00e1kladnej v\u00fdu\u010dbe a zdokona\u013eovaniu kor\u010du\u013eovania na \u013eade pre v\u0161etky vekov\u00e9 kateg\u00f3rie det\u00ed, ml\u00e1de\u017e a samozrejme aj pre dospel\u00fdch. Na\u0161imi kurzami kor\u010du\u013eovania by sme radi prispeli k zv\u00fd\u0161eniu telesnej a du\u0161evnej zdatnosti a \u010diasto\u010dne pomohli pri odstr\u00e1nen\u00ed kor\u010duliarskej \u201enegramotnosti \u201e A ak\u00e9 v\u00fdhody m\u00e1 kor\u010du\u013eovanie? \u2022 Je jeden z m\u00e1la \u0161portov, ktor\u00fd… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/posts\/133"}],"collection":[{"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133"}],"version-history":[{"count":16,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":1647,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions\/1647"}],"wp:attachment":[{"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.korculovanie.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}